Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # POW Muay Thai and Fitness ## Sitemaps - [XML Sitemap](https://pow-muaythai.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Home](https://pow-muaythai.com/) - Copyrights © 2026 POW Muay Thai and Fitness. All rights reserved. - [Muay-Thai](https://pow-muaythai.com/muay-thai/) - Home About us Timetable Programs Trainers Pricing Contact Home About us Timetable Programs Trainers Pricing Contact About Us Pow is a fun combative sports training center & Muay Thai school. Our program offers exercise training with a focus on fitness & health.Conveniently located at the centre of Lan Kwai Fong & Causeway Bay, POW Muay - [Fitness](https://pow-muaythai.com/fitness/) - Home About us Timetable Pricing Contact Home About us Timetable Pricing Contact About Us POW Fitness 24 We have two over 6000 square-feet training centers located at Sheung Wan and Sai Wan respectively. We open 24 hours a day and 365 days a year; even typhoon cannot stop you from training!Our centers are equipped with - [Image Gallery (POW Fitness 24)](https://pow-muaythai.com/image-gallery-pow-fitness-24/) - Back to POW Fitness 24 Load More - [Image Gallery (Muay Thai)](https://pow-muaythai.com/image-gallery-muay-thai/) - Back to POW Muay Thai Load More - [Fitness Booking](https://pow-muaythai.com/fitness-booking/) - Wanna book for Group Training contact us Back to POW Fitness Find us Here 3/F, Welland Plaza, 368 Queen’s Road Central, Sheung Wan Sheung Wan Exit A2 Basement, Top Hit Plaza, No. 363 Des Voeux Road West, Hong Kong (Nearby Yata) HKU Exit B2 Get In touch WhatsApp: +852-68988583 Training Hours Sheung Wan Sai Wan